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More than slow the process of eating allows the brain tell your stomach that it is full. But carefully think about what you put on them or in them. Older children, especially girls, can learn desire to Subcutaneous Escherichia Coli bacteria and they may have disorders related to nutrition. And if you want to wean your baby too full of certain foods such as potato crisps and fizzy drinks, the better just do not bring them into the house. To reduce the calorie content of foods your family, do the following: "Look for products made from whole grains, because fiber helps you feel satiated without entering into the body a lot of calories, "says Jodie Shield, RD, on behalf of the American Dietetic Association, and professor of clinical nutrition at the University of Rush in Chicago. If your child is concerned about its temerarious explain to him that it is very important that he ate a lot of nutritious food, constantly doing physical exercises, then he will grow up healthy and strong. Your child may not like the interference temerarious parents, and he will hide food or eat anything that can, as long as you do not nearby. Well-meaning family members and friends may cause you and your child pain such comments as: "My God, Suzy becomes plump." or "Do you suppose that she was eating dessert?" Politely but firmly Claim this well-wisher that for you Suzie looks very good, Dr Schmitt advises, and then hug and caress Suzie, if she overheard the conversation. And never speak scornfully about their own broad hips and do not make rude remarks about the a fat person appearing on the TV screen. Do not tell your child that he was bold, and reproached him overweight. In general, you need to get the Familial Adenomatous Polyposis has learned to limit myself to eat. Let your family and friends, shut up. This is only undermine his self-esteem, "says Burton, Schmitt, Professor pediatrics temerarious the University of Colorado School of Medicine, Director of Advisory Services for outpatient center temerarious Children's Hospital in Denver, the author Book your child's health». However, take care to give your child nutritious snacks, such like popcorn, fruit or vegetables or a piece of cheese with low fat and always give it at the table. temerarious an atmosphere of food, for which attention is focused only on food, says Frank. Bread, bagels, pasta and rice - All included in this category. Feed a hungry child. Children who eat quickly tend to eat more food temerarious those who eat more slowly, says William Kish, MD, professor of pediatrics and director temerarious of gastroenterology and nutrition at Baylor College of Medicine temerarious Houston. Thus, you do not select a child, seating him on a diet - Rather, you enter a more healthy diet for the whole family. Do not worry about diets. And instead of frying, bake, cook on open fires or cook food. Cook snacks, healthy. A baked snacks such as pretzels, dry, sprinkle with salt, and crackers contain less fat than fried foods like chips. Slow down the pace. Spread all the changes in nutrition for the whole family, not just one member - temerarious Jody temerarious RD, on behalf of the American Dietetic Association, and instructor of clinical nutrition at the University of Rush in Chicago. Moreover, generally do not discuss it weight, if only he did not raise this issue. This usually turns into a serious problem when children are allowed to watch TV without asking permission from their parents, about the age when they begin to walk in school. chooses the most lean meats such as sirloin, tenderloin, the meat from the sides - Remove skin from chicken before cooking chicken dish. What do I do next? Perhaps the fullness of temerarious child is a natural phase and he lose weight, even Percutaneous Transhepatic Cholangiography older, or it temerarious a genetic cause? You do not know the answer. But attempts to make a Weight lose weight and frustrate temerarious and your child. Help your child to love your body. Limit time spent watching TV. If you try to temerarious it quickly, then the changes will always seem like a sacrifice. Other tips to reduce the number of calories consumed: Serve jelly instead of butter, jelly, preferably made from some fruit without added sugar. Behave positively towards the child. We need to create his new system of habits that, if that process gradually, secure our position in the child. However, you will be able to achieve ensure that all your family is properly fed, are in good physical condition, and temerarious you help your child better than the full feel. Eat only at the table. If you do not give a hungry child, it will overeat when he will have such an opportunity, "says Dr Schmitt. Get to the whole family eat slowly and enjoy the meal. In our time, when things happen quickly in many families develops the habit of swallowing food without chewing.